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meja makan

Hi, welcome to my page! I am a Counselling Psychologist, currently offering a therapeutic space both online and in person. A large part of my practice is dedicated to working with adolescents, adults, and families. My main goal through this website is to introduce myself and my practice to you, and/or connect you with resources. I know that accessing therapy can be a big step, and I am thrilled that you’ve decided to take the first one. I hope I am able to assist in that process through this website

MY APPROACH

I follow a client centred approach and believe in each person's wisdom and autonomy in making decisions for their lives. As a mental health practitioner, I attempt to offer a collaborative and safe space where people can reflect on their lived experiences and challenge themselves with new perspectives. I believe that people find consistent and innovative ways to keep themselves safe, and together we can review if and when these methods may require modification to adjust to their current life.

 

Therapy offers a space to return to past and present moments with a lens of kindness, a narrative that is closer to your experience, as well as agency. In my role as a therapist, I hope to invite all three and facilitate practicing of skills that are needed for the same.

Explore the rest of my site to learn more about me as an individual, what I can offer as a professional, and get in touch with any questions. 

Services you can access:

Therapy Sessions

These are one on one sessions offered both in person and on video calls. Couple and Family Sessions are offered after a brief intake process. Each session is for 60 minutes, and the frequency of the same is decided collaboratively keeping in mind the goals and logistical preferences.

A 15 minutes preliminary phone call is available before the first session for you to assess whether this would be the right fit.

Research Collaboration

This is meant for fellow independent researchers and organisations in the same or other fields who are looking to collaborate on research work on the themes of socio-emotional well-being of children/adolescents, influence of community beliefs on health, and interpersonal relationships and well-being.

Get in Touch:

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OPENING HOURS

Tues - Fri: 9am - 7pm
Sat: 10am - 6pm
Mon & Sun: Closed

GET IN TOUCH

Noida, Uttar Pradesh, India. 201304

+91 9958589370

Once you submit your message or inquiry here, please allow me 24 hours to respond back to you over email.

 

Please note that this is not an emergency helpline and is simply meant for inquiry and coordination around therapy sessions. In case you are feeling extreme distress  and/or suicidal, please contact your nearest hospital to access immediate care.

Thanks for submitting!

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